Braun Family Reboot DAY 21 - Progress & What's Next?

Today marks 3 weeks on our journey of moving to a healthy way of life! We had our first "weign-in" as well as took a look at our exercise progress so far! Also, we take a look at the third leg of our pyramid - 1st foods we eat, 2nd getting moving and now 3rd, the spiritual and mental aspects of the change! The next 10 days we will focus on this part of our change. Looking forward to any scriptures you've used throughout your similar journies or any advice you have to get our "head in the game!"

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